One of the challenging roles of parents is to stay out of the "ick," to remain detached from our kids controlling behaviors. As one therapist said, "Every time they suck us in (we get mad, or yell, or show our annoyance), they get a zing." Stay out of your kids' poor behaviors. Try and show them that their choices impact them, but everyone else's life goes on.
Here are some tips to try. Some are words and phrases to use, some are actions. Mix them up. Keep your child on his or her toes so that they can't anticipate your response. Try these:
-"That's ok. Take your time on deciding to do that."
-"Hmmm... interesting..." as you slowly walk away scratching your head.
-"That's the most amazing thing! I just knew you were going to do/say that! I am such an amazing mom!"
-"Oh, dear. I bet you need a hug."
-Stand very close and examine her while she does/says whatever. Keep a quizzical look on your face. Then walk away.
-"Oh, my gosh! I just HAVE to eat a cookie!" And leave the room.
-(Depending on the age of your child...) Get in the car and drive off for about 5 minutes, or longer if you need it. Don't say a word when you come back.
-(As you look at your watch in amazement) "Look at you.... 6:03... just like I thought..." and walk away
-Sit down on the floor, put your head in your hands, smile at the floor, and just sit, no words
-Gently laugh and say, "I bet you like doing (saying) that..."
All of the phrases and actions must be done without sarcasm (sometimes hard to do), and with love and empathy. Often, one of the most loving things we can do for our children is to teach them that we are in charge of the emotional tone in the family, not them.
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